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I started working out seriously in 2019. Back then, I was simply a girl who wanted to lose weight, but over time, I got hooked and turned into an amateur muscle builder (trying to maintain my body fat at 18-19% - not too bad, eh?). There were days when I would only eat apples and sweet potatoes because some random diet advive said it would be “healthy.” Until I realized that approach wasn’t at all sustainable. I felt the need to share my knowledge and struggles with every other woman (and man) out there who had just started fitness.
Stay Home with Linh was born that same year, hoping to help people embrace exercise and healthy eating without restrictive diets or time-intensive routines. I believe fitness should fit seamlessly into a busy schedule, whether you're a student juggling classes, work, and social life, or a professional with limited free time…
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